ClydeStyle

Month: June 2012

  • Greed: Just One of America’s Cancers

    The prophet Isaiah speaking about Israel and its sins in chapter 56 says, “They are dogs with mighty appetites; they never have enough. They are shepherds who lack understanding; they all turn to their own way, each seeks his own gain” — NIV.

    I have been preparing a series of lessons on the subject of greed and I can’t help but apply what I am studying to these United States. I’ve been thinking of federal and state deficits, the homeless, those without healthcare, the children in trouble, illiteracy, obesity, disease, unemployment and all victims.

    Then I look at our elected officials and their inability to solve anything. The people we have entrusted to solve the problems in America are at the same level of awareness that created the problem. In short, they cannot help us. Our three branches of government are for profit — both democrat and republican.

    They are feeding their own bellies and do not care about us. In the midst of our infirmities, just in the presidential election both Mitt Romney’s camp and President Barrack Obama’s camp have raised more than 130 million dollars for the month of May. The one percent is flexing their power and spending millions to get their guy elected. There is a lot more money to be made and whatever side wins the election gets the cash.

    As for the 99 percent, we get the same old dry promise that we too can share in the American dream. We’re promised that if we just try hard enough we too can have what they have.

    When will we get tired of the promises? The residue of greed within us won’t let us to get tired.

    I challenge you to keep track of the money donated in this particular election. It doesn’t take an accountant to see that the money spent on this coming election would solve most of our problems in America. The money donated for this election alone would create jobs, end homelessness, stop hunger, educate everyone, end obesity and provide healthcare for all.

    The sad part is that you won’t read any news stories about this. You won’t hear or see Fox news or MSNBC make this a topic of discussion and you definitely won’t read it as an Associated Press story. This is a shame before God!

    Stevie Wonder wrote in 1972 concerning our country’s leadership in the song “Big Brother”. He said,”You killed all our leaders. I don’t even have to do nothin to you. You’ll cause your own country to fall.”

    And we’re not any better 40 years later. Sadly, we’re worse.

  • What being a dad means to me

    I’m in love with being a dad,

    I give my kids what I wished I had.

    They live their little lives and have no clue

    of the sacrifices made and the things I do.

    I watch them grow up and I’m surprised at what I see,

    a son and two daughters who remind me of me.

    I get to provide for them, I’d die for them; I love to make a fuss,

    I teach them to be responsible and try not to cuss.

    With eyes so big and full of joy,

    he’s full of potential, I’m talking about my boy!

    Two heads full of hair and smiles that light up the night,

    My daughters are gorgeous and they’re being raised right.

    To be their protector and teacher is an honor for me

    I learn more from teaching them who they really ought to be.

    I thank God each day for the three I got,

    You put your hands on my babies you will probably get shot!

    I love you son, daughter and baby girl too,

    I hope you appreciate your dad as much as he appreciates you!

  • Another school year in the books!

    Well, it’s June and that means most kids (and some are already out) are wrapping up another school year. It seems like they just started school and now it’s over. I used to get caught off guard every time school ended for the summer. By off guard I mean every year I would say that I wanted my kids to be active and have a fun, educational summer, but I had no idea of what they would do.

    I was so used to seeing kids go wild over the summer! Teachers even prepare to received these little wild ones in the fall. Someone had to put a stop to this!

    I decided that it was time for my kids to make good use of the summer and as much as I wanted them to be active and have fun, I also wanted them to not stop learning. I wanted them to have fun learning and stimulate their minds as well as their physical bodies. Here is a list of five things that I have used in the past to accomplish this goal.

    Summer bucket list:

    1) Visit the library weekly — the library is a fun and inexpensive way to stimulate the mind of your child. This is great for the whole family. The library has a full list of activities to enjoy.

    2) Take a field trip with the kids once a month and — dare I say — have them do a report on what they learned. I had to pay my kids for this, but they did learn. We went to museums, festivals and even a concert. These become great conversation pieces at the dinner table.

    3) Have your children write a reaction paper to the movies they watch over the summer. They can discuss the movies with you and then put their thoughts down on paper.

    4) Teach your children about the wonderful fruits and vegetables that come in season over the summer.

    5) Cook with your children so they learn how to be self sufficient and they get hands on learning.

    These are my top 5. You can also make sure they are reading books, they have chores to do regularly and you limited their television viewing. Kids tend to watch more TV in the summer than any other time of the year. More than anything else, make it a summer that they can remember. Don’t forget that you are building life long memories.

  • Us big folks have to stick together!

    Here is my pre-summer appeal for America to wake up to the fact that we are waaaay too big! When I say way too big, I mean fat. America is obese and I would like to do something to help.

    I’m not talking about any diet you have ever heard of. This blog is specifically for big folks like me. As an experiment for the summer, please join me  in three months of healthy eating. I call it the plus, minus, plus diet (+-+). For the first month, you still eat everything you normally eat and I just want to add some things to your diet. Then, for the second month we will eliminate a few things. Finally, the third month we will add some additional things and see what Mr. Scale says then. (I’ve learned to respect the scale!) This will just cover June 3 – September 3. If you like it and this diet works for you, email me and I’ll give you the next three months. The next set is called minus, minus, plus (- – +). I lost 100 pounds in 13 months doing exactly what you are going to read next. Now of course I went from eating everything to being a pescetarian who doesn’t eat any dairy and still no bottom feeders. This happened in my ninth, 10th and 11th months of dieting, but I’ll talk about that at another time. The bottom line is I feel great and I want you to feel great too! Ready?

    For June:

    Eat whatever the heck you want (or just what you are currently eating), but you have to eat these additions first. It does not matter if you are diabetic or not. Make the proper adustments.

    You are to add five servings of fruit and five servings of vegetables. Two servings of vegetables can be cooked, but the rest (five pieces of fruit and three servings of vegetables) MUST be raw! When I first started doing this I thought it would be hard. I didn’t know the variety of vegetables I know now and I didn’t know how to appreciate a good green salad. I made green smoothies and  you can knock off two of each category that way. Be creative and make sure you get the quality stuff…you deserve the best! This is the point when I discovered the Whole Foods Market!

    The next thing to add is filtered water — lots of it! Undoubtedly your biological system needs to be flushed out so 60 to 80 ounces of filtered water would be appropriate. This is easiest to accomplish by just making water your drink of choice. Wake up in the morning and drink 20 ounces of water before you do anything. This will jump start your organs and help flush out anything leftover from the previous day. If you do it this way, it makes reaching 80 ounces easier. Your urine should be light yellow or clear — that’s what you are going for — clear pee! 🙂

    For July:

    You are going to look hotter than July when you take away the following things from your diet. You do not need to eat processed foods, dairy or red meat. I would love it if you would drop these things completely, but I know it is not realistic for everyone to do that. So, to make this as guilt free as possible, (and don’t forget to carry your additions from June into July), make an effort to eliminate these things. If you cannot go cold turkey, then start with a meatless Monday, or eat processed foods for just 10 days out of the month. Red meat should be treated like a delicacy and it would be better to eat chicken and fish than the red meats. You also need to stop all fried foods. It’s too hot to eat fried food anyway, is it? Purge these things from your diet and get active. Most of the time we eat because we’re bored. Get out an enjoy the summer!

    For August:

    At this point you should have had some level of success and you should be emailing me about the next phase. This month is easy because all you are going to add is consistent exercise. You should have more energy, but all you have to do is something that is consistent and will make you sweat. Walking is awesome! You need to take just 30 minutes each day (yes, seven days a week — it’s only three and a half hours!) to raise your heart rate, break a sweat and have fun. Consult your primary care physician before beginning any exercise program. This would be a great time to start with a personal trainer if you can. If not, there are several million books and dvds — the goal is to exercise. I strongly recommend getting a partner to exercise with. You two can be accountable to each other and be a source of encouragement. Don’t forget to carry June’s and July’s routine into August.

    There you have it! My + – + diet to a new and better YOU! Make sure you pray and meditate at the beginning and end of each day. I’m here if you need me!