Posted in Accepted, Confidence, Determination, Forgiveness, Happiness, Mind Power, Perseverance, Progress, Relationships, Self, Success, Taking Responsibility

The psychology of disappointment

So you had an expectation of something — that’s how it starts. Then you feel that you deserve that expectations fulfillment. Excitement follows. Expectation grows and an adrenaline rush ensues.

Then suddenly something unexpected, uncontrollable or undeserving happens and all you were left with is disappointment.

Disappointment is hard to swallow. It doesn’t go down easy. It causes heartaches.

Chasing disappointment is anger. Anger allows the feeling of disappointment to linger. The greater the expectation, the greater the disappointment. You can experience periods of sadness, depression and resentment.

It’s as if disappointment laughs at you. It calls out to you saying, “who told you to have expectations?” Disappointment burns.

To protect ourselves we need to stop having expectations for anyone but ourselves. The likelihood of you letting down yourself should be less.

Do yourself a favor and don’t desire something to a level that leads to greater expectation and possible disappointment. Your emotional orientation takes a hard hit everytime you do.

Posted in Accountability, Achievement, Change, Confidence, Determination, Fear, freedom, Happiness, Life, Love, Perseverance, Progress, Self, significance, Taking Responsibility, Uncategorized

How hungry are you?

When we think of hunger, we think in terms of the absence of food. But being hungry can actually represent any phase of your life where you are trying to advance.

You can be hungry for success, hungry for wealth, hungry for relationships or hungry for the sake of hunger. It is interesting the factors that decide whether we stay hungry or not. Fighters who are successful and have gotten comfortable with the title, often fight against success.

Let me be clear: On the way to the title, a fighter would eat, drink and sleep that title. They would dream of what it would be like to taste victory. But once obtained a fighter needs to work harder at keeping that title because there is normally 9 or 10 other contenders who have never tasted the title and that becomes their fuel.

In business as you climb the corporate ladder there are colleagues coming behind you that want your spot. You just got it and they are hungry for it. There is always someone coveting your position.

But I really want to focus on what makes us stop. What are the things that make us not reach the goal? You see, success can do that to you, but failure can too. When you have failed 9, 19, 29, 39 times, it’s hard to make that additional attempt because too much of your past says you can’t do it.

Further, we can actually be our own worst enemy with this. We get worried and start to doubt our own ability. Then the voice inside of you that is supposed to be “for” you ends up saying and causing the worst damage. You will hear yourself say, “you are out of your league.” “You can’t do that!” “Who do you think you are?”

Sadly, we don’t need folks from the outside to “stick it to us”, we do it ourselves. What goals have you abandoned because you just were not hungry enough? What are you missing out on right now because you did not follow through or you just gave up? What areas of your life are not fulfilled because you didn’t fulfill it?

It is never too late. You need to empty yourself of the impurities that are making it difficult for you to eat and regain your hunger! You started the journey and your destination is not as far as you think. You owe it to yourself to get there. You can do it!

Posted in Accountability, Achievement, Career, Change, Children, Divorce, Faith, Fear, Forgiveness, friend, God, guilt, Happiness, helping, judgment, kindness, Life, Light, Love, Marriage, Mind Power, Penalties, Perseverance, Progress, repentance, Self, significance, slave, society, Success, Taking Responsibility, The Family, Trust, Truth

Is it really yours?

image

You know the old saying that if you let something go and if it comes back to you, then it truly belongs to you? I just wonder how practical the application of this saying would be today. I mean, I think that some of us may have taken for granted the people in our lives. Sometimes it’s easy to forget the importance of people under our jursidiction and we really need a wake up call.

So imagine if you are the boss over a company or you are managing several employees, do you think that if they were released and given another job making the same money, they would stay with you? In the business world we believe sometimes that people get trapped and they don’t have choices. Are we taking advantage of them and treating them horribly because we can? As a leader are you making the environment your employees work in beneficial to them so that they can do the best job possible? Or have you made the place so in your favor that your colleagues hate the company and you? It should not take an episode of “Undercover Bosses” to make you do the right thing. The highest boss is watching and you will have to answer to him.
image

Let’s take this a step further and look at the family because I wonder how many children would stay with their same parents. For those of you with children, do you believe that your offspring would gladly stay with you if they had another opportunity. I’m not talking about riches or a bigger house, I’m speaking pound for pound, comparing apples to apples, given a choice would your children stay with you? That’s a hard question for some and not meant to ruin anyone’s week, but we need to take a step back sometimes and see if what we think we are accomplishing is good and for the betterment of the people God has placed us over.

Now for the finale, when you look at your marriage do you believe your spouse would come back to you if he or she had the option to leave with no strings attached? Think before you answer. Do you make your spouse feel that he or she is the perfect match for you? Do they feel God’s full blessing being with you or would they rather be single? Is this even something you can talk about? Has chasing after success in life or bitterness or past failures turned you into an asshole? Don’t look at me, I didn’t say it your spouse may have! I just want you to take an honest look at your situation.
image

Life is too short to spend the rest of it with someone who repels you. So before they sneak and talk to an attorney about their options, wouldn’t it be more cost effective for you to have that “come to Jesus talk” with them and say you’re sorry and you want to be better? If you really and truly love the person you are with, you owe it too yourself and your spouse a true confession and a heartfelt apology. Then you would spend your life prioritizing things in order of importance and you would begin with your relationship.

Don’t listen to the voice in your head that says this task is too much. It is just what your relationship needs. Be the leader you claim you are and lead in this effort to make your life better.

Posted in Accountability, Achievement, Change, Confidence, Determination, Free Will, freedom, History, judgment, Life, Opinions, Perseverance, Progress, Self, slave, Truth, Willpower

Life was meant to be led

image

So God gave us all one life and that was for the purpose of us growing and developing into a state where we would function in our right minds, and make decisions for our well being.

There are so many things in this world to get us off this task. This world is all about influence and control. We fight each day to keep our righteous minds.

Look at your life and the forces around you. Your home life, your job, your friends, the products you buy, the services that you use, everywhere you turn someone is trying to get you to do something. Buy this thing, support that cause, help him out — there is no end.

From the time you wake up and even in your sleep, life is getting away from you. The status quo says eat, drink, buy, spend, take, push, struggle, force, aggression, die trying and too late. These words belong to the world and they are used far too often.

image

So you my friend must take control. We don’t often consider it but for many the word sale means you need to buy. Did you need the item? It doesn’t matter because it’s on sale.

For some, hearing the words happy hour means it’s time to drink. Why, are you thirsty? No, it’s happy hour.

Look at the control these simple words have on us. Our words have the same effect as controlled substances — and we are hooked.

So how is this fixed? We must take control of our own lives. Life was meant to be led. You have to get out in front of yours and lead it. Guide it. Control it. Treat it as precious as it is. Critical thinking is paramount to your success.

In the words of the late great rapper Heavy D, “In this life I strive for improvement. Be your own guide, follow your own movement.”

Make no mistake: this isn’t about surviving, it’s all about flourishing.

Posted in Accountability, Achievement, Bigotry, Change, Children, Confidence, Determination, Discipleship, Faith, Forgiveness, freedom, Giving, God, Happiness, helping, Honor, Jesus Christ, Justice, kindness, Life, Love, Perseverance, Prayer, Progress, Relationships, Resurrection, Sharing, society, Taking Responsibility, The Family, Time, Trust, Worship

Some day at Christmas

Some day at Christmas we won’t be farmerry-christmas

from making friends no matter what color they are.

We will be color blind and our hearts will see

that God made you and me.

 

Some day at Christmas we won’t be rude

and pass out to everyone who has a need for food.

We will not covet all the things that we see

because we live for him who died on that tree.

 

3142505786_793baeb9a7Some day at Christmas all wars will cease.

Our heart’s desire will be to seek peace.

We’ll take responsibility for all that we do

and make this world better for me and you.

 

Some day at Christmas the deed will be done.

Our lives will be judged by God’s only son.

We lived our lives for Christ and stood in his Grace

and spread love thoughout the human race.

Posted in Accountability, Achievement, Beauty, Children, Determination, Discipleship, Faith, Generosity, Giving, God, Happiness, Health, Jesus Christ, Love, Parenthood, Perseverance, Racism, Relationships, Sharing, Success, Taking Responsibility, The Family, Truth, Willpower, Work

I’m thankful for…

This week we celebrate Thanksgiving.

This has always been a sore spot for me ever since my second year of high school. That’s the time that I learned about the betrayal and almost destruction of an entire race of people at the hands of the Pilgrims.

Since that time, I’ve learn to find good in a day marked to celebrate their evil. Thanksgiving is somewhat like the Trojan horse. Both involved a festive occasion marred by betrayal and a massacre.

But there is hope.

Instead of thinking about the historic events that make this holiday ugly, I choose to be thankful.

I am thankful that I knew to make the most of my opportunities.

I’m thankful that I didn’t have circumstances like abuse, grief, drugs or poverty to hinder me from seeing the potential in myself.

I’m thankful for all the people who are close to me. I’m thankful for their love and understanding. I’m thankful for their friendship and kindness. And mostly I’m thankful that these people formed a hedge around me to ensure that I  knew I was loved and shielded from hurt.

I’m thankful for my parents. I am what I am because of the parents I have. And even though they were not perfect, they turned me into the best me I could be.

I’m thankful for my race. Despite the tragedy and racism that still takes place, I am proud of the contributions of my race, the rich tradition of the African culture and our resilience. I still pray that more African Americans will come to know this truth. #cutitoutFerguson

I am thankful to everyone who has ever disciplined me. I needed it and I realize how evil it is for others to go around not disciplining those in their scope of influence. Every child needs discipline and one of the problems in our school systems is that they lack discipline.

I’m thankful to every man that has been or who is currently in my life. You have taught me about a very diverse brotherhood that I am thankful for. The closeness, intimacy and trust we share has made me the strong heterosexual man I am today. I am blessed to be able to draw from brothers who are White, Indian, Cuban, German and Black.

I’m especially thankful for every woman who has ever built a relationship with me. You taught me love and respect the right way and made me less of a dog. I learned how to be intimate without having sex and I learned to appreciate beauty.

I am very thankful for the three children I have. They are all little models of me. I’m learning so much from them. They make me a better man.

I’ve saved the best for last. I am most thankful for my relationship with Jesus Christ. All of who I am and who I hope to be rests in Him. Christ, you represent all for me and I love you with every inch of who I am.

Please take time to share your thanks with the people who have earned it!

Happy Thanksgiving!

Posted in Accountability, Achievement, Faith, friend, Generosity, Giving, Happiness, helping, Justice, kindness, Life, Love, Mind Power, Opinions, Perseverance, Relationships, Sharing, significance, society, Success, Taking Responsibility, Trust, Truth

Reaching full potential

We have all heard the old adage of “fake it, til you make it” and of course we know what this means. This speaks directly to potential. One of the saddest states to be in is to look back at you life and realize that you did not develop to your full potential. The only scenario worse is to be at the funeral of a person who never reached their full potential.

Potential is defined as something that can develop or become actual. It’s not automatic and it’s not always the end of the world when it doesn’t happen. I have a friend who had the opportunity to play professional basketball. He got a college education out of the deal, but every now and then he looks at his life and thinks about the what ifs. He has actually done well for himself, but he can’t see that because he’s caught up looking at what didn’t happen instead of enjoying what did.

There are many people living like this and what’s worse here is that some of them live their lives out as failures. They carry this defeating attitude with them where ever they go. Their view of the world becomes skewed as to see everything as a negative. They are truly wounded.

What they need to realize is the greatest thing about potential is that it’s really never too late to develop into something. The most important ingredient in this equation is our belief system. You are what you believe you are. So if you think you can, you will. If you think you can’t, you’re right!

Often times these folks of little faith just need someone close to them to say, “you can do it!” Successful people tend to come equipped with this option already planted in their heads. They have a little voice that says “you can do it!” every time the going gets tough. For the doubters this is not so. They take every opportunity to doubt the possibilities of anything positive.

So, for those of us who help, we need to jump at the chance to support the folks around us. We know and understand that some people really need you to literally speak possibility into their lives. In most cases they just need this little push and then they can get going. But without our encouragement, these potentials have no hope.