Posted in Accepted, Confidence, Determination, Forgiveness, Happiness, Mind Power, Perseverance, Progress, Relationships, Self, Success, Taking Responsibility

The psychology of disappointment

So you had an expectation of something — that’s how it starts. Then you feel that you deserve that expectations fulfillment. Excitement follows. Expectation grows and an adrenaline rush ensues.

Then suddenly something unexpected, uncontrollable or undeserving happens and all you were left with is disappointment.

Disappointment is hard to swallow. It doesn’t go down easy. It causes heartaches.

Chasing disappointment is anger. Anger allows the feeling of disappointment to linger. The greater the expectation, the greater the disappointment. You can experience periods of sadness, depression and resentment.

It’s as if disappointment laughs at you. It calls out to you saying, “who told you to have expectations?” Disappointment burns.

To protect ourselves we need to stop having expectations for anyone but ourselves. The likelihood of you letting down yourself should be less.

Do yourself a favor and don’t desire something to a level that leads to greater expectation and possible disappointment. Your emotional orientation takes a hard hit everytime you do.

Posted in Accountability, Achievement, Change, Confidence, Determination, Fear, freedom, Happiness, Life, Love, Perseverance, Progress, Self, significance, Taking Responsibility, Uncategorized

How hungry are you?

When we think of hunger, we think in terms of the absence of food. But being hungry can actually represent any phase of your life where you are trying to advance.

You can be hungry for success, hungry for wealth, hungry for relationships or hungry for the sake of hunger. It is interesting the factors that decide whether we stay hungry or not. Fighters who are successful and have gotten comfortable with the title, often fight against success.

Let me be clear: On the way to the title, a fighter would eat, drink and sleep that title. They would dream of what it would be like to taste victory. But once obtained a fighter needs to work harder at keeping that title because there is normally 9 or 10 other contenders who have never tasted the title and that becomes their fuel.

In business as you climb the corporate ladder there are colleagues coming behind you that want your spot. You just got it and they are hungry for it. There is always someone coveting your position.

But I really want to focus on what makes us stop. What are the things that make us not reach the goal? You see, success can do that to you, but failure can too. When you have failed 9, 19, 29, 39 times, it’s hard to make that additional attempt because too much of your past says you can’t do it.

Further, we can actually be our own worst enemy with this. We get worried and start to doubt our own ability. Then the voice inside of you that is supposed to be “for” you ends up saying and causing the worst damage. You will hear yourself say, “you are out of your league.” “You can’t do that!” “Who do you think you are?”

Sadly, we don’t need folks from the outside to “stick it to us”, we do it ourselves. What goals have you abandoned because you just were not hungry enough? What are you missing out on right now because you did not follow through or you just gave up? What areas of your life are not fulfilled because you didn’t fulfill it?

It is never too late. You need to empty yourself of the impurities that are making it difficult for you to eat and regain your hunger! You started the journey and your destination is not as far as you think. You owe it to yourself to get there. You can do it!

Posted in Accepted, Achievement, Change, Confidence, Determination, Faith, Fear, Forgiveness, God, Greed, Grief

Failed expectations

There are people in this world that imitate animals. You have the Alpha Male who figures the Lion. Gentle giant men have the image of the grizzly bear and then there are the people who love to act like snakes, rats or chameleons. These are the people who have no problem betraying others. There is no level of consciousness that is disturbed by their distrust.

Betrayal comes from expectations that are not met. It’s the breaking on trust and the vengeance from misunderstanding.

In Greek Mythology Jason was with Medea and they had kids together and everything. All of a sudden he decides to leave her with the kids stating that they were not married anyway. Jason was off to marry a local king’s daughter. To pay him back Medea kills the kids.

Benedict Arnold fought side by side with George Washington and had his trust. He was considered a trusted soldier and friend to Washington until he defected to the British in 1780. Arnold went down in history as a symbol of betrayal.

The question this blog asks is how does it feel to betray someone? How does it feel in your heart? How does it feel just before the betrayal is realized? How do you live with yourself? What kind of person do you have to be to overcome the negative feelings of betrayal? What will your conscious allow?

It’s clear that your spirit has to settle into being a rat or a snake, but is there any coming back from that? Mr. Arnold would probably tell you no, there is no coming back. The anger towards those that betray always seems to be met with death — whether that be physical, mental, emotional or spiritual. Hopefully, we can avoid this concept and realize the opposite is greater. Let loyalty ring!

Posted in Accountability, Change, Death, Determination, Fear, Free Will, freedom, friend, Generosity, Giving, Happiness, Health, helping, History, judgment, Life, Progress, Relationships, Self, Sharing, significance, society, Success, Time, Truth

We were robbed!

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Happy New Year!

This is the time for reflection and change in our lives and hopefully life’s lessons have taught us well enough that we are heeding the call and understanding what we must do to be better. By heeding the call I mean you are actually listening to your inner reflections on your past and adjusting accordingly.

It seems that for some of us our inner voice is “spot on” with reality and helps us out greatly in our decision making. Then there are others who’s inner voice is wounded and we need a little help to make sure what is said is correct and not detrimental to us.

This is all important because we live among thieves. Thieves are all over the place and we all have a little thievery in us. We all don’t loot or rob people at gunpoint, but what I mean is we steal another persons time, energy and space. We rob people of their joy and happiness and we steal ideas and concepts, friends and lovers and items of clothing like there is no tomorrow. It’s hard to be angry with someone when at some level you are doing the same thing. However, as we mature our thievery should subside. We should not be as taxing on our friends and families and we should be more giving with our own resources.

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So when you evaluate the people in your life, this tends to be a common denominator when deciding who should stay and who should go. As we get older it becomes more difficult to deal with theft. So we excomunicate them from our lives.

To help you with this task of elimination, I submit four categories of thieves. The first is called commensalism and these are the thieves that are like suckerfish who ride along with the shark to grab his leftovers. These fish do not bother the Shark, but they exist and thrive because of the shark. These would be your family, particularly your kids (17 and under) and older parents. There is such an obligation to help this bunch that this really becomes a labor of love. In addtion, you may have brothers or sisters in Christ who you have helped them get out of foolishness in the past and since they continue to get better, you continue to help them progress in anyway you can. This group will burn a lot of your energy but the results are priceless.

The next group is parasitism and these are the folks are flat out selfish. Family is not excluded from this category. These folks do almost everything at your expense. It is their consistent selfish behavior that makes them so toxic that you have to decide how much more you can take. With this group, over 90 percent is them taking from you. It is even possible for you to be in denial of this and allow them to continue.

The next group I refer to as spitefulism. I may have invented this word but the meaning is real. This is when two people are together and their brain’s pleasure center allows them to be so taxing on eachother that both are suffering from the interaction. I have seen these couples in counseling. They have come to me and neither party wants to give up anything. This proves that some people should have never hooked up. How do you stay in a relationship where both people are miserable and neither wants to get help. This behavior leds to eventual self-distruction.

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The final group is mutualism and this is exactly what it sounds like: Both parties benefit from eachother. In this relation you don’t mind giving so that there is no thievery. This can be with a spouse, sibling or friend.

So now you have been blessed to see another year. The longer we live, the better life should get. If life is not getting better, this is the first indicator that something is wrong. Choose this day who will be in your life. Part of our free will is having the choice to chose our circles. Choose wisely my friend. Because although there is not a precise measure of your stress to life ratio, what is certain is that stress is killing you. Not only is stress killing you, but there are already people plotting for your stuff.

Posted in Accountability, Change, Confidence, Determination, Discipleship, Faith, Fear, Free Will, helping, judgment, Justice, kindness, Love, Obey, Relationships, Self, society, Taking Responsibility, Truth

My anger belongs to me

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If God only gave us 10 times during our life to lose our cool and then we would die, I wonder how many of us would still be here?

God, wanting us to do the right thing, knew that by giving us intellect that we would figure out what the right thing to do would be. He also, in his infinite wisdom, knew that we would need something to fuel our bodies to action for the right thing. We not only need to understand the right thing to do but he gave us something to energize that effort. He gave us anger.

Anger belongs to us. It is supposed to be the fuel that makes us move NOW. Consider this: We know the bible teaches us to be angry, but sin not. And to not allow the sun to go down on our wrath. Then the Apostle Paul gives the example of when Peter was to be blamed he withstood him to his face and he didn’t let an hour go by before doing it. We were never taught to allow wrongdoing, but to challenge it with truth.

Now, in our society we love to waste time talking about things and saying what we’re going to do without doing a thing. We love to share our stories with others to gain support and we love to make empty promises about what we’re going to do in retaliation — and it’s all talk for the most part.

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This foolish effort runs on anger. God expects us to own our anger and let it be the fuel for resolution. Anger was supposed to compel us to do the right thing immediately. To respond to things that make us uncomfortable we need a little anger. Anger is not bad. Doing the wrong thing with anger is bad.

So the lesson here is easy: When something angers you, speak to it immediately. You owe your brothers and sisters that right in Christ. So don’t punk out! Own your anger and speak the truth in love.

Posted in Accountability, Achievement, Bigotry, Change, Confidence, Death, Determination, Discipleship, Faith, freedom, friend, Generosity, Giving, God, Greed, guilt, Happiness, Health, helping, Honor, judgment, Justice, kindness, Life, Love, Mind Power, Opinions, Pain, Progress, Racism, Religion, repentance, Self, Sharing, slave, society, Success, Truth

No middle ground

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We are a society of extremes — and it doesn’t have to be that way. The way things are going we will of course destroy our planet and ourselves.

There seems to be no middle ground that anyone wants to choose. Think about it? We live in a world where people actual starve to death. And then on the other side of the world there are people so obese that they struggle through their lives suffering from degenerative diseases until they die.

We have generations of people in poverty living in conditions that are deplorable and then just a few days journey away, there are people so wealthy that it would take 4 generations to spend it all.

This crazy world has Christians that practice hate, record keeping of wrongdoing and feel murder can be justified, while there are atheist seeking to live in peace and harmony.

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There are workoholics who hold down two and three jobs at a time while others can’t seem to find one job.

The question today is what will it take to move us to the center? Get rid of the media? Seek Jesus for real? Eliminate big business? I want to raise our conscious level higher so that we are more sensitive to our fellow man.

Did it work? I would love to hear your feedback.

Posted in Accountability, Achievement, Change, Confidence, Determination, Free Will, freedom, History, judgment, Life, Opinions, Perseverance, Progress, Self, slave, Truth, Willpower

Life was meant to be led

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So God gave us all one life and that was for the purpose of us growing and developing into a state where we would function in our right minds, and make decisions for our well being.

There are so many things in this world to get us off this task. This world is all about influence and control. We fight each day to keep our righteous minds.

Look at your life and the forces around you. Your home life, your job, your friends, the products you buy, the services that you use, everywhere you turn someone is trying to get you to do something. Buy this thing, support that cause, help him out — there is no end.

From the time you wake up and even in your sleep, life is getting away from you. The status quo says eat, drink, buy, spend, take, push, struggle, force, aggression, die trying and too late. These words belong to the world and they are used far too often.

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So you my friend must take control. We don’t often consider it but for many the word sale means you need to buy. Did you need the item? It doesn’t matter because it’s on sale.

For some, hearing the words happy hour means it’s time to drink. Why, are you thirsty? No, it’s happy hour.

Look at the control these simple words have on us. Our words have the same effect as controlled substances — and we are hooked.

So how is this fixed? We must take control of our own lives. Life was meant to be led. You have to get out in front of yours and lead it. Guide it. Control it. Treat it as precious as it is. Critical thinking is paramount to your success.

In the words of the late great rapper Heavy D, “In this life I strive for improvement. Be your own guide, follow your own movement.”

Make no mistake: this isn’t about surviving, it’s all about flourishing.