Category: kindness

  • I’m not the Wolverine

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    One of the heroes from Marvel comics Xmen series is a character called the Wolverine. This character has the ability to heal himself at an accelerated rate, making it nearly impossible to destroy him.

    Imagine that. With every hurt comes almost instantaneous healing. No scratches. No scars. No fuss. You cut him one minute and in less than 30 seconds he’s healed.

    This is not a point where art imitates life. It’s the contrary.

    Sometimes we say things to each other that really hurt. The whole “sticks and stones” saying is a lie: Words cut! And the problem is that we are not the Wolverine. We take time to heal and depending on how deep the cut, it could take years.

    Now imagine being in a relationship with someone who constantly cuts you with their words and you do not have a chance to heal before the next cut. And this person does not give you any assistance in the healing. They just cut away at their leisure.

    And then you tell them it hurts and to please stop. You become vulnerable with them and because of the close relationship you thought you had established, you pointed out the areas that would hurt the most. And instead of honoring and protecting those areas, they come at you like Freddy Krueger and continue to stab.

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    To subject yourself to years of that is sick. To think that it will get better is psychotic. And to allow it to continue exposes just how much you love yourself. You enter into a relationship with another person to make each other better, not worse. There are people who bring out the worst in us and there are people, praise God, who bring out the best.

    Life is too short and you are not the Wolverine. You have been taking cuts for far too long. It’s time for you to make some cuts and empty your life of all those carrying knives. This will be the best Independence Day of all!

  • My anger belongs to me

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    If God only gave us 10 times during our life to lose our cool and then we would die, I wonder how many of us would still be here?

    God, wanting us to do the right thing, knew that by giving us intellect that we would figure out what the right thing to do would be. He also, in his infinite wisdom, knew that we would need something to fuel our bodies to action for the right thing. We not only need to understand the right thing to do but he gave us something to energize that effort. He gave us anger.

    Anger belongs to us. It is supposed to be the fuel that makes us move NOW. Consider this: We know the bible teaches us to be angry, but sin not. And to not allow the sun to go down on our wrath. Then the Apostle Paul gives the example of when Peter was to be blamed he withstood him to his face and he didn’t let an hour go by before doing it. We were never taught to allow wrongdoing, but to challenge it with truth.

    Now, in our society we love to waste time talking about things and saying what we’re going to do without doing a thing. We love to share our stories with others to gain support and we love to make empty promises about what we’re going to do in retaliation — and it’s all talk for the most part.

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    This foolish effort runs on anger. God expects us to own our anger and let it be the fuel for resolution. Anger was supposed to compel us to do the right thing immediately. To respond to things that make us uncomfortable we need a little anger. Anger is not bad. Doing the wrong thing with anger is bad.

    So the lesson here is easy: When something angers you, speak to it immediately. You owe your brothers and sisters that right in Christ. So don’t punk out! Own your anger and speak the truth in love.

  • No middle ground

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    We are a society of extremes — and it doesn’t have to be that way. The way things are going we will of course destroy our planet and ourselves.

    There seems to be no middle ground that anyone wants to choose. Think about it? We live in a world where people actual starve to death. And then on the other side of the world there are people so obese that they struggle through their lives suffering from degenerative diseases until they die.

    We have generations of people in poverty living in conditions that are deplorable and then just a few days journey away, there are people so wealthy that it would take 4 generations to spend it all.

    This crazy world has Christians that practice hate, record keeping of wrongdoing and feel murder can be justified, while there are atheist seeking to live in peace and harmony.

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    There are workoholics who hold down two and three jobs at a time while others can’t seem to find one job.

    The question today is what will it take to move us to the center? Get rid of the media? Seek Jesus for real? Eliminate big business? I want to raise our conscious level higher so that we are more sensitive to our fellow man.

    Did it work? I would love to hear your feedback.

  • Some day at Christmas

    Some day at Christmas

    Some day at Christmas we won’t be farmerry-christmas

    from making friends no matter what color they are.

    We will be color blind and our hearts will see

    that God made you and me.

     

    Some day at Christmas we won’t be rude

    and pass out to everyone who has a need for food.

    We will not covet all the things that we see

    because we live for him who died on that tree.

     

    3142505786_793baeb9a7Some day at Christmas all wars will cease.

    Our heart’s desire will be to seek peace.

    We’ll take responsibility for all that we do

    and make this world better for me and you.

     

    Some day at Christmas the deed will be done.

    Our lives will be judged by God’s only son.

    We lived our lives for Christ and stood in his Grace

    and spread love thoughout the human race.

  • Reaching full potential

    We have all heard the old adage of “fake it, til you make it” and of course we know what this means. This speaks directly to potential. One of the saddest states to be in is to look back at you life and realize that you did not develop to your full potential. The only scenario worse is to be at the funeral of a person who never reached their full potential.

    Potential is defined as something that can develop or become actual. It’s not automatic and it’s not always the end of the world when it doesn’t happen. I have a friend who had the opportunity to play professional basketball. He got a college education out of the deal, but every now and then he looks at his life and thinks about the what ifs. He has actually done well for himself, but he can’t see that because he’s caught up looking at what didn’t happen instead of enjoying what did.

    There are many people living like this and what’s worse here is that some of them live their lives out as failures. They carry this defeating attitude with them where ever they go. Their view of the world becomes skewed as to see everything as a negative. They are truly wounded.

    What they need to realize is the greatest thing about potential is that it’s really never too late to develop into something. The most important ingredient in this equation is our belief system. You are what you believe you are. So if you think you can, you will. If you think you can’t, you’re right!

    Often times these folks of little faith just need someone close to them to say, “you can do it!” Successful people tend to come equipped with this option already planted in their heads. They have a little voice that says “you can do it!” every time the going gets tough. For the doubters this is not so. They take every opportunity to doubt the possibilities of anything positive.

    So, for those of us who help, we need to jump at the chance to support the folks around us. We know and understand that some people really need you to literally speak possibility into their lives. In most cases they just need this little push and then they can get going. But without our encouragement, these potentials have no hope.

  • What if?

    Upon occasion I like to sit and day-dream about the world being different. I mean if we as Americans had a different way of thinking. What if we never looked to gain anything from anybody? What if the motivating factor for everything we did had to do with the betterment of humanity and not the financial gain of ourselves?

    Dr. Jonas Salk was the person credited for the discovery of the cure for polio in 1955. Two years later Dr. Albert Sabin created the oral version. As time went on and the research continued we began to learn more things about polio all in the interest of science and humanity. These two men lived good lives and neither wanted to gain financially from their work. Dr. Salk, when asked who owns the patent for the polio cure said, “the American people own it.” These two vaccines helped remove polio in many different parts of the world. Within the period of 1988 to 2007, the number of cases was trimmed down significantly from 350,000 to 1,652. 

    By 1994, polio was completely removed from the Americas. In 2000, it was erased in almost 36 countries within the Western Pacific region including Australia and China. In 2002, Europe became polio-free. By 2008, only four countries remained affected by this disease, namely Afghanistan, Pakistan, India and Nigeria. Today, the transfer of poliovirus from one person to another has been widely disrupted. However, wild poliovirus transmissions are still very much possible, particularly in areas with poor sanitation as well as low vaccination coverage.

    What if this effort was repeated for heart disease, diabetes, cancer and AIDS? What if the pharmaceutical companies were all not for profits and a successful year for them would be to “break even” with their budgets and not make a profit. What if their sole drive and goal was to make themselves obsolete? What if hospitals were all not for profits with the same goal– to educate people to the point that they never needed to be hospitalized? What if as a country, it mattered to us what we ate, how we interacted with the environment and how we treated one another?

    You can’t help but wonder if we, working together, would have figured out time travel, gain the ability to move objects or even learned to fly. We would most certainly have worked out starvation and degenerative diseases. We could even eliminate rich and poor people, make education completely free and enjoy world peace.

    And then I woke up.

  • So what I’m trying to say is . . .

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    In January we tried to start the year new.

    February was the month to build new relationships or strengthen old ones with the help of cupid. It didn’t work.

    In 2013 March brought us the memory of the resurrection as we pondered our relationship with the cross. We felt guilty.

    April always fools us. We’re fooled by people and things and we suffer loss of income, respect and dignity.

    In May and June we remembered our parents, but failed to do anything more meaningful than a visit. We try, and try and try and there just isn’t enough time in a day. These visit are probably the most sincere things we’ll attempt all year, but we have a hard time going beyond that.

    We celebrated our independence in July. The freedoms we enjoy allowed us to over spend, over indulge and over react. We came out of the month with one truth — it’s hotter than hell in July.

    August meant nothing to us. Only emptiness and uncertainty wondering what the rest of the year would bring….

    September was a reminder that we have to work. We must work for our living and work to pay taxes for other people’s living and work to support our government. The ninth month reminds us that there is no rest from our labors.

    October is full of tricks and lies. It lies about the treats because they never existed. And all that’s left is tricks. We live in a world full of unmet expectations and unused potential. The only thing that really happens in the month is that we get tricked.

    November we’re supposed to be thankful and in December we are supposed to be at peace. That doesn’t happen either so all we get is tricked.

    Sooooooooo,

    Dear significant other,

    Since I regularly participate in May and June, I won’t April you. I’m December and I’m November so despite what happens in September, October and August, our February will be July. So let’s January!

  • Dealing with the affected of witnessing parental conflict

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    Every now and again it’s good to provide information that will bring awareness to real life problems.

    The family constellation is in trouble. Even when a family overcomes domestic violence, the effects of the events linger long after the watchful eyes of “little Johnny” can not see anymore. His memory of the incidents stays in the family and not easily forgotten, they affect him years later. These images are burned in his memory forever. This fact sheet will focus on and expose this often forgotten evil and offer helpful suggestions to counselors who deal with this type of abuse.

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    Children today hear and see lots of things and unfortunately some of the most beautiful memories are smeared by some kind of abuse. Studies have shown that kids today see a wide spectrum of abuse that becomes hard for them to digest. Abuse such as physical violence, verbal abuse and threats are just a start. Some children have been injured while watching the father wail on their mother or were injured by trying to stop the father from beating the mother. Some, sadly, have taken an active part in the violence. Whatever the means, our eyes take “forever pictures” of these events. Each year an estimated 3.3 million children are exposed to violence against their mothers or female caretakers by family members. (American Psychological Association, Violence and the Family: Report of the APA Presidential Task Force on Violence and the Family,1996)

    Researchers agree that most of the violence children see comes out of their own homes. A child’s exposure to the father abusing the mother is the strongest risk fact for transmitting violent behavior from one generation to the next (American Psychological Association, Violence and the Family: Report of the APA Presidential Task Force on Violence and the Family,1996). Moreover, in families where the mother is assaulted by the father, daughters are at risk of sexual abuse 6.51 times greater than girls in non-abusive families (Bowker, Arbitell and McFerron, 1988). And then, Male children who witness the abuse of mothers by fathers are more likely to become men who batter in adulthood than those male children from homes free of violence (Rosenbaum and O’Leary, “Children: The Unintended Victims of Marital Violence,” American Journal of Orthopsychiatry, 1981)

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    When an incident occurs in the home, the focus always centers around the direct parties involved. When mom and dad fight, counseling is between mom and dad. Rarely do the witnesses’ feelings become an issue. Children experience emotional overload during this time and even when the parents seem to have “ironed out” their differences and resumed life, the kids are emotionally “stuck” at the scene of the crime. A survey of 6,000 American families found that 50 percent of men who assault their wives, also abuse their children. (Pagelow, “The Forgotten Victims: Children of Domestic Violence,” 1989). In addition, research shows that 80 to 90 percent of children living in homes where there is domestic violence are aware of the violence. (Pagelow, “Effects of Domestic Violence on Children,” Mediation Quarterly, 1990).

    Professionals serving the needs of children exposed to domestic violence should be prepared to provide:
    (1) Crisis intervention (i.e., assess for safety; develop a safety plan; file an abuse report; and provide crisis counseling);
    (2) Assessment (i.e., assess current functioning, suicide risk);
    (3) Short and long-term therapy (i.e., gradual exposure, trauma processing, reduction of feelings of responsibility and self-blame).

  • Kindness knows no shame

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    I am very grateful for a good night’s sleep. For most, being able to sleep through the night comfortably says something about the way you live your life.

    We don’t often think of Satan’s attacks as covert, but he’s a master at that too. Satan can get you all upset about one thing while he’s actually sticking it to you in another area.

    Have you ever wondered why the Apostle Paul, when he talked about putting on the whole armor of God (Eph. 6), mentioned the fiery darts of the devil? Why fiery darts? When cowboys and Indians fought, you would see a circling of the wagons by the cowboys and the Indians would shoot arrows at them while the cowboys would return gun fire. Eventually, an Indian would set fire to the tip of the arrow and shoot it at the wagon. It would be difficult for the cowboys to put out the fire and fight the Indians.

    So, when Satan shoots those fiery darts toward you, he’s not aiming for you, he’s trying to hit something or someone dear to you.

    It’s easy to lash out, curse, throw a fit and complain about something. It’s a whole other thing to be a change agent. I find one of the greatest tools God gave us for this is kindness. Just once, try fighting with kindness. It’s very difficult to argue or be angry with someone who has and is showing you sincere kindness. True kindness is the fire extinguisher that can put out grease, electrical and wood fires at the same time.

    There are only a few things we can retaliate with that knows no shame — kindness is one of them. So the next time you want to open your war chest and grab a handful of hate and hurt, try kindness. It will be the one that looks the newest.
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