Guilt is the fact of having committed a specified or implied offense or crime. The feelings surrounding this fact are what bothers us the most. It’s not just the uneasy feeling but there is a definite sense of darkness that seems to follow you when you’re guilty.
It’s always been hard to accept when we are wrong. No one enjoys it. It proves that we missed something or that we are not as smart as we thought we were. It places doubt on the future and makes you hesitant to go forward.
Some of us get so down that we feel we ought to be punished. We even go to great lengths to ensure our punishment. One of the hardest things in life is to forgive self.
I used to manage hospices and I recall on several occasions where I had to convince a patient not to attempt to punish themselves. There were folks who were dying of cancer and upon understanding that they were terminal and were gonna die, they wanted to refuse pain medication in an attempt to punish themselves for past sins.
Guilt is the reality that we are human. It proves we’re not perfect and gives us an opportunity to mature. Guilt provides another chance to make good on life and react to the learning curve. We should embrace our guilt and learn from it. Guilt should not be in control but should serve as a guide or teacher to it’s participants.
Allow guilt to do it’s job and be thankful. If you are able to realize your wrongdoing you are already much better off.