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No change yet? New Year looks the same as last?

January is always interesting when it comes to resolutions. It’s the month where you either sink or swim. New diet, new health challenge, new job, new plan — all subject to the fall in January.

You spent money on new stuff. You spent time making vision boards and setting schedules and by week 2 or 3 the whole things in jeopardy.

What went wrong?

You had a perfect plan but it seems the motivation got stuck in customs in December. You have now begun the mental gymnastics of rationalizing your failure… well it’s not quite a failure yet but it’s getting there.

Willpower is your enemy — and the fact that you may have done better with a partner or a group with the same goal.

Willpower is a funny thing because even when the facts are stacked in your favor and your plan was routed in the best of empirical data — it still requires execution from you. I’m so sorry.

I am wondering if what you decided was right for you? I’m also wondering were your motives for doing it in the right place?

To make a real plan you need to address and solve a real problem. But if the problem is not exactly a problem for you, then you really won’t have the required amount of willpower to complete your task.

So, wipe your slate clean and plan your resolutions quarter. Pick nine things of varying degrees of difficulty and group them in 3s. Make sure each group has something hard, easy and in between. Get it?

Start working on them… skip the third quarter of the year and then finish the last quarter strong. Problems? Email me!